Using the spatula provided, scoop an amount the size of a small walnut into one hand, warm between both palms. Then place hands flat, without pressing, over the entire face and lift briskly away to create a suction effect. This literally draws out and lifts make-up and grime as gently as possible. Repeat this movement five or six times, then rinse skin thoroughly with tepid water. Apply in the morning and evening, using Clarins gentle cleansing method.