Beauty by Clarins - Body - Slimming
At 50 years of age we want to live life to the full and make the most of our beauty. That’s why Clarins created products which deliver on two levels: an immediate effect to make you feel more beautiful right away and a deeper action to keep skin looking beautiful for longer.
• Take time to enjoy life. List your true priorities. Make time “just for me”. Learn to delegate.
• Adopt a healthy diet. Always eat three meals a day, especially breakfast. Include fruits and vegetables, fish, meat, eggs and dairy products. And try to drink 2 litres of water a day. Need to lose a bit of weight? Decrease the size of your portions.
• Exercise. A regular physical activity helps to tone muscles and balance your metabolism. A few abdominal exercises are great to tone the tummy. Swimming gently tones the entire body and of course a 30 minute walk everyday helps keep your heart healthy.
• Get a good night’s rest. This is the first secret to beautiful skin and to your overall good health. Avoid caffeine after midday, let fresh air into your bedroom and lower the heat.
• Emergency days. If you work, save a few holiday “emergency” days to recuperate if you are feeling particularly tired.
• Adopt a healthy diet. Always eat three meals a day, especially breakfast. Include fruits and vegetables, fish, meat, eggs and dairy products. And try to drink 2 litres of water a day. Need to lose a bit of weight? Decrease the size of your portions.
• Exercise. A regular physical activity helps to tone muscles and balance your metabolism. A few abdominal exercises are great to tone the tummy. Swimming gently tones the entire body and of course a 30 minute walk everyday helps keep your heart healthy.
• Get a good night’s rest. This is the first secret to beautiful skin and to your overall good health. Avoid caffeine after midday, let fresh air into your bedroom and lower the heat.
• Emergency days. If you work, save a few holiday “emergency” days to recuperate if you are feeling particularly tired.
• Relax with a foot massage! Using Relax Oil, gently massage the arch of your feet. Another relaxing exercise is to roll your foot over a tennis ball or simply take a quiet moment out and practice slow, controlled, deep breathing.
• Feeling beautiful, it’s all about details. Don’t forget feet, hands and hair. Regular care can make a big difference to their appearance and make you feel fantastic!
• Spend time in the sun, but protect your skin! The sun is the leading cause of premature skin ageing and age spots. How can you protect your skin when you’re out and about in the day? Apply UV Plus SPF40 Protective Day Screen over your regular moisturiser. Its 100% mineral sun filters are perfectly tolerated and it has an ultra-light, invisible texture which keeps skin matte. Alternatively use Super Restorative Day Cream SPF 20.
• Feeling beautiful, it’s all about details. Don’t forget feet, hands and hair. Regular care can make a big difference to their appearance and make you feel fantastic!
• Spend time in the sun, but protect your skin! The sun is the leading cause of premature skin ageing and age spots. How can you protect your skin when you’re out and about in the day? Apply UV Plus SPF40 Protective Day Screen over your regular moisturiser. Its 100% mineral sun filters are perfectly tolerated and it has an ultra-light, invisible texture which keeps skin matte. Alternatively use Super Restorative Day Cream SPF 20.
• Pollution, pollution. To help protect your skin from the harmful effects of the environment, all Clarins daytime products contain an anti-pollution complex. In 2007 Clarins also launched a worldwide first… Expertise 3P, a unique spray mist that you apply as your final protective step to shield the skin from the ageing effects of artificial electromagnetic waves.
• Over time, the skin loses its elasticity. Hormonal changes often lead to weight gain and dry skin. The skin loses its ability to “bounce back” and becomes less firm. Exfoliate your body and face twice a week and trust Clarins, the contouring expert, to help you retain your youthful-looking figure for longer.
• Over time, the skin loses its elasticity. Hormonal changes often lead to weight gain and dry skin. The skin loses its ability to “bounce back” and becomes less firm. Exfoliate your body and face twice a week and trust Clarins, the contouring expert, to help you retain your youthful-looking figure for longer.
